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simple support

(0 - 10 weeks)

$750-1500

If you’re looking for a custom guide with clear goals and strategies to develop safe, healthy sleep habits for your newborn babe, and comprehensive, daily support to help you put your plan in place, this is the perfect package for you. This package includes:

  • Hello call + Questionnaire

    This first call allows you to share your sleep struggles, learn a little about my sleep philosophy, ask questions, and figure out if we’re a good fit. The online questionnaire provides me with detailed information about your little one, which I use to create your customized newborn sleep guide.

  • 1:1 Consultation (60 minutes)

    We will discuss newborns’ sleep needs and solutions to common sleep issues that arise. You’ll learn how to recognize signs of tiredness, create a peaceful sleep environment, and start to foster healthy sleep habits during naptime, bedtime, and nighttime.

  • Custom sleep guide

    Your babe’s custom sleep guide will start your babe off on the right foot. You can start implementing simple strategies for naps and nights that will foster the development of safe, healthy sleep skills.

  • Online sleep log

    You’ll have access to an online sleep log to keep track of your babe’s progress, and the ability to share information with me in real-time.

  • Unlimited support to 12 weeks

    You’ll have access to the support you need to put your plan in place and troubleshoot any challenges that arise along the way. You can communicate with me daily through email, text messaging, or voice messaging from the time we begin working together up until 12 weeks of age.

  • Goodbye package

    You’ll receive a goodbye package full of helpful information for the future, including dealing with teething, sickness, nap transitions, and travel.